felt sluggish
TrailRun
Distance 21.17 km
Moving Time 02:15:29
Elevation 384 m
Avg HR 136 bpm
but got to 75 miles this week with 2 off days. going to keep pushing Monday and Tuesday before the week of snowstorms start Wednesday
Segments
- 0.55 km 3.9%3:25
- 0.40 km 5.6%3:34
- Up from overlook🥇 Personal Record1.07 km 4%8:31
- 0.93 km -2.7%3:53