3.5 laps
Run
Distance 35.42 km
Moving Time 03:56:10
Elevation 1020.2 m
Avg HR 136 bpm
- 1 protein bar - 1 jelly bean pack - 2/3 gallon water - lost 3.5 lbs
Segments
- 1.81 km 5.1%14:50
- 0.50 km -0.7%2:45
- 1.81 km 5.1%14:30
- 0.50 km -0.7%2:44
- 1.81 km 5.1%13:48
- 0.50 km -0.7%3:01